Yoga from the Heart
Revealing joy, vitality and intelligence of body and heart
http://www.yogafromtheheart.com.au
We offer hatha yoga for beginners and those with experience in a supportive, encouraging, and friendly environment. Classes include mindfulness, physical practice of postures, breathing practices, deep relaxation and nervous system balance. We hold the foundational truth that we are each unique in our structure, history, and tendencies and we we offer yoga to invite each individual to experience optimal alignment and action in their practice. Please visit our website www.yogafromtheheart.com.au or contact us for more information: 62396211, 0400 588 353 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Instructors

Clare Raffety is a Certified Anusara Yoga Teacher, Level 3 yoga teacher (Yoga Teacher's Association of Australia) and Restorative Yoga trainer (Judith Lasater certified). Clare brings to these classes over 25 years of experience in therapeutic yoga, bodywork, physiotherapy training and a passion for helping others discover their innate potential for wellbeing on all levels, body, mind, and heart.

Dani Fox is a qualified teacher (Diploma of Education, 1993) and a Level 1 yoga teacher (Yoga Teacher’s Association of Australia, 2006). Dani has been in Tasmania since November 2007 and brings a deep passion for the practices of yoga to her teaching.
Timetable (February 14 - June 2, 2012)
please click here to download printable schedule
Monday17:30pm - 19:00pm 19:15pm - 20:30pm |
deepening (full) foundation |
Clare Clare |
Tuesday09:30am - 11:00am 12:00pm - 13:00pm 17:30pm - 18:45pm 19:00pm - 20:30pm |
yogahour foundation (full) deepining |
Clare Dani Dani |
Wednesday06:30am - 08:00am 16:00pm - 17:00pm 17:30pm - 19:15pm |
gentle / back care expanding (full) |
Dani Clare Clare |
Thursday09:30am - 10:45am 12:00pm - 13:00pm 16:00pm - 17:00pm 17:30pm - 19:00pm
|
yogahour pregnancy yoga deepening |
Dani Dani Dani
|
For our full schedule, special events, and more information on what we offer please visit
www.yogafromtheheart.com.au