Yoga from the Heart


 

Revealing joy, vitality and intelligence of body and heart

http://www.yogafromtheheart.com.au

We offer hatha yoga for beginners and those with experience in a supportive, encouraging, and friendly environment. Classes include mindfulness, physical practice of postures, breathing practices, deep relaxation and nervous system balance. We hold the foundational truth that we are each unique in our structure, history, and tendencies and we we offer yoga to invite each individual to experience optimal alignment and action in their practice. Please visit our website www.yogafromtheheart.com.au or contact us for more information: 62396211, 0400 588 353 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Instructors

Clare Raffety is a Certified Anusara Yoga Teacher, Level 3 yoga teacher (Yoga Teacher's Association of Australia) and Restorative Yoga trainer (Judith Lasater certified).  Clare brings to these classes over 25 years of experience in therapeutic yoga, bodywork, physiotherapy training and a passion for helping others discover their innate potential for wellbeing on all levels, body, mind, and heart.

 

Dani Fox is a qualified teacher (Diploma of Education, 1993) and a Level 1 yoga teacher (Yoga Teacher’s Association of Australia, 2006).  Dani has been in Tasmania since November 2007 and brings a deep passion for the practices of yoga to her teaching.

 

 

Timetable (February 14 - June 2, 2012)

please click here to download printable schedule

Monday

17:30pm - 19:00pm

19:15pm - 20:30pm

 

deepening (full)

foundation

 

Clare

Clare

Tuesday

09:30am - 11:00am

12:00pm - 13:00pm

17:30pm - 18:45pm

19:00pm - 20:30pm



deepening

yogahour

foundation (full)

deepining



Clare

Clare

Dani

Dani

Wednesday

06:30am - 08:00am

16:00pm - 17:00pm

17:30pm - 19:15pm


deepening

gentle / back care

expanding (full)

 

Dani

Clare

Clare

Thursday

09:30am - 10:45am

12:00pm - 13:00pm

16:00pm - 17:00pm

17:30pm - 19:00pm

 



foundation

yogahour

pregnancy yoga

deepening



Clare

Dani

Dani

Dani

 

 

 

For our full schedule, special events, and more information on what we offer please visit
www.yogafromtheheart.com.au